Potatoes, Instant Mashed, OrganicMake soft mashed potatoes in a jiffy! Handy for Potato Pancakes, PotatoBread and wherever potatoes are needed in a recipe. These organic potatoflakes are made from sound, peeled and trimmed organically grown potatoes. INGREDIENTS: Organic Potatoes, Mono and Diglycerides (of vegetable origin). Nutrition Facts Serving Size: 1/3 cup dry flakes (19 g) - Makes about 2/3 cup Nutrient Amount %DV Calories 70 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 7 mg 0% Total Carbohydrate 16 g 5% Dietary Fiber 1 g 5% Sugars 0 g Protein 1 g Vitamin A 0% Vitamin C 15% Calcium 0% Iron 2% - To Make Basic Mashed Potatoes: Add 1-1 1/2 cups liquid (Milk, Water orStock), heated to just below boiling) to 1 cup Potato Flakes. Whisk slowlyand let sit for one minute. Stir and season to taste. Serves 3.
- Monoglycerides are used on the sides of the drums which tumble the flakesduring their drying process. It is derived from Soybean Oil and ends upin the finished product in the amount of 0.02% or less.
- Shelf life: 6 months to 1 year if kept cool and dry.
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