Hard White Wheat Berries,Organic

Hard white wheat when ground into flour is the best choice for light coloredbreads. Because it is a hard wheat with high gluten content, it is goodfor bread, yet because of its light color it can easily be used in Frenchbread and pizza crusts for the nutrition of whole wheat without the brownbread look.

INGREDIENTS: Organic Hard White Wheat Berries.

Nutrition Facts

Serving Size: 1/4 cup (46 g)

Servings per Container: About 493 (50 lb. size)

Servings per Container: About 246 (25 lb. size)

Servings per Container: About 49 (5 lb. size)

Nutrient Amount %DV

Calories 160

Calories from Fat 5

Total Fat 1 g 1%

Trans Fat -- g

Sodium 0 mg 0%

Total Carbohydrate 35 g 12%

Dietary Fiber 6 g 23%

Protein 5 g

Iron 10%

Not a significant source of saturated fat, cholesterol, sugars, vitaminA, vitamin C, and calcium.

• Basic cooking instructions: Add 1 cup grain to 3 cups boiling water.Cover, reduce heat and simmer for approximately 2 hours (50-60 minutesif presoaked).
• Azure Farm is located in the foothills east of Mt. Hood with a fantasticview of the Cascades and farm land in the valleys below. This is wheatgrowing country where dry-land farming produces an abundance of soft whitewheat and other grains. But what makes our farm different from most otherwheat farms is our growing practices. Weve been growing organically forover 25 years, and are attempting to go beyond basic organic (which onlyensures which harmful things have not been used). We try to keep up withorganic soil amendments that will actually improve our soil, and consequentlyimprove the food itself.
• Any items with the Azure Farm label which are not grown on Azure Farm,are from farms which we know have been growing organically for many years,doing whatever they can to ensure healthy soil, so the food on your tableis also healthy.
• Why go organic? Organic foods are grown without synthetic fertilizers,pesticides, or herbicides. Organic foods are not genetically modified.Organic foods are grown in soil that is nurtured, not treated... whichmeans top soil, groundwater, rivers, lakes, streams, watersheds, fish &wildlife, and people are not compromised. Healthy food grows in healthysoil. You can often taste the organic difference!