40% Buckwheat Soba Pasta, ImportedJapanese buckwheat pasta. Rich, hearty and satisfying, this expertly madepasta is easy to prepare. Its flavor combines well with a variety of recipesand cooking styles. Soba is a light Japanese noodle made from buckwheatand wheat. It is thin, like spaghetti, but is has a nutty flavor and asubstantial texture. Product of Japan. INGREDIENTS: Wheat Flour, Buckwheat Flour, and Sea Salt. Nutrition Facts Serving Size: 2 ozs. (55 g) Servings per Container: 4 Nutrient Amount %DV Calories 190 Calories from Fat 5 Total Fat 1 g 1% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 490 mg 20% Potassium 150 mg 4% Total Carbohydrate 37 g 12% Dietary Fiber 3 g 12% Sugars 2 g Protein 8 g 16% Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% - Cooking Instructions: Use the "shock" method to cook Soba: Boil 3 quartsof water. Do not add salt. Add 1/2 pound of pasta and stir. Upon boiling,add 1 cup water. Return to a boil again, then add another cup of coldwater. Repeat once more then rinse, drain and add sauce or toss with sesameoil and mirin.
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